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Your Sunday Newsletter

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Your Sunday Newsletter

Hello everyone.
What a week for Julie……..
My dad was 81 my daughter was 31. I had a wonderful weekend away with my daughter, granddaughter her partner and Tony last week and a meal with mum and dad on his birthday now that’s what I call “family time”.
My Husbands birthday is also this month and as a special 50th surprise (not any more) I had booked a few days away over Easter to take him to Italy. I have now had my flight and hotel cancelled. Although I am very upset/annoyed it would not have been wise for us to have travelled to Italy at this time for both us, my family and of course you. I hope that this will be something that we can re-book later in the year.
I will now be reviewing my working hours over Easter, but for now please do not panic.

March Magazine

Teresa is marching through March ( I think we are doing it with her )
Have you picked up your copy of this months magazine?
What’s inside?
Make cooking child’s play – perhaps they will try different foods if you let them prepare and try different ways of preparing foods.
6 pages of food groups, nutrition, calcium, protein etc – do you know what you are eating?
7 day cost cutting food plan with breakfast lunch and dinner ideas.
Type 2 Diabetes is reversible – 4 pages of information.
What’s in a banana?
So much packed into this magazine and at no profit to Julie. Cover price £4.99 sold to you for only £3.20.

9 to 5 Show

Message from Norma: The coach pick up at the Hotel is 9.45am, so please be there no later than 9.30am. Also the meeting point is the bus stop opposite the Hotel to save the coach having to go in and then come out of the hotel, thank you.

Classes next week

All classes are the same next week with the exception of:
Tuesday morning at Shrub end will be a Body Conditioning class and we will return to Stanway school on Tuesday evening for an aerobic class.
Barn Dance
Can I please ask all those that have bought Barn Dance tickets please confirm that you will still be attending next Friday and the numbers in your party. julesp48@btinernet.com or 07990975855, thank you.
Have a good day
Julie

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