Julie Wright (Palmer), Author at Just Jules Fitness Colchester

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Menopause and Exercise

Author: Julie Wright (Palmer)On: May 19Categories: Class News No Comments

Hello Everyone, another week gone, another Sunday and another newsletter from Julie. Who reads my newsletters? many of you that attend class and many that do not. How do I know, because every now and again I will receive an email from class members that...

Julie Wright

Author: Julie Wright (Palmer)On: May 12Categories: Class News No Comments

Important – Please read It would appear that many of you are receiving emails from a Julie Palmer – WHO ! As you know my name is now Julie Wright and I will only send you an email on a Sunday with the heading Julie Move 2 Lose, and only in...

Your Move 2 Lose news & updates

Author: Julie Wright (Palmer)On: Apr 28Categories: Class News No Comments

Your Move 2 Lose news & updates

Class News

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Your Move 2 Lose news & updates What a difference a week makes: The weather has changed and not a Hot Cross Bun in sight! Please make a note of class times for the next two weeks as Julie spends some time with her husband with a few days off. Class...

Easter = Hot Cross Buns and Chocolate!

Author: Julie Wright (Palmer)On: Apr 21Categories: Class News No Comments

Easter = Hot Cross Buns and Chocolate!

Class News

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Easter = Hot CRoss Buns and Chocolate! Easter Sunday, also called Resurrection Sunday, is a Christian holiday celebrating the resurrection of Christ. In the UK, it is common to organise Easter egg hunts and get together for lunch with friends and family....

Easter Holidays

Author: Julie Wright (Palmer)On: Apr 14Categories: Class News No Comments

Easter Holidays

Class News

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Sunday News With the school holidays in full swing it has been lovely to see different faces at different classes, although some have got the start time wrong at Shrub end hall lol, keep reading for a 2 week class time table. Please note that classes...

My name is?

Author: Julie Wright (Palmer)On: Apr 07Categories: Class News No Comments

My name is?

Class News

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Your Sunday news & updates Welcome to the new members in class this week. Last week was all about the first letter of your name J being for Julie & Jelly. You did not let me down, some of you came up to me in class and other’s emailed or...

Happy Mothers/Others day

Author: Julie Wright (Palmer)On: Mar 31Categories: Uncategorised No Comments

Happy Mothers/Others day

Uncategorised

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Did you remember to change your clocks? Niel and Keith – Colchester half marathin update: Niel’s mum and Keith’s brother in law donated £100 each, the final total from the boys is an amazing £635. Niel’s words: First 30 mins...

Barn Dance

Author: Julie Wright (Palmer)On: Mar 24Categories: Class News No Comments

Barn Dance

Class News

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Your Move 2 Lose news & updates Welcome to the new members in class this week, remember next time you hear me say “find that new member and welcome them to the group” you are no longer the new member. It can be very daunting walking into...

Bikini

Author: Julie Wright (Palmer)On: Mar 17Categories: Class News No Comments

Bikini

Class News

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Hello everyone and hope you are making the most of your Sunday. The weather this week has been awful, but for those that remember on this day last year Mr & Mrs Wright held their wedding party in the snow so maybe it’s not that bad after all....

Move 2 Lose

Author: Julie Wright (Palmer)On: Mar 10Categories: Class News No Comments

Move 2 Lose

Class News

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Your Sunday news & updates Pancakes and Lent: Did you? are you? Did you have pancakes and are you giving up anything for Lent? I was very pleased to welcome a member back to class after reading my Sunday newsletters for over 10 years, she also brought...

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