videos

Join Julie in this short Body Conditioning class using a Ball.

Join Julie in this short work out

Join Julie in this short Salsa work out.

Join Julie in this short work out.

In this short routine find yourself a small scarf or piece of material and raise your heart rate, fun with Bollywood.

Grab a chair and join Julie for a short work out.

8 x 8 counts video, join Julie for this short exercise routine.

Dinner Time

A quick an easy mid week meal.

This dish can be made with cooked chicken or even meatballs. Reduce the oven cooking time if the meat is already cooked.

Boil the pasta with broccoli, spinach or veg of your choice. Make a cheese sauce by melting butter, adding flour to make a roux and then slowly add the milk. Season with a little salt and pepper stir until it thickens. Place the part cooked pasta and veg on top of the salmon, sprinkle with a little more cheese, cover with foil and bake in the oven for aprox 18 mins, removing the foil for the last few minutes to brown off the cheese.

Midnight walk photo video montage

Midnight walk performance with Julie on stage

Midnight walk performance with Julie on stage

Last night at Alderman Blaxil, class members got to join Julie up on the stage

Last night at Alderman Blaxil, class members got to join Julie up on the stage