Sunday news from Julie xx

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Classes CLOSED for NOW….

First class back Wednesday morning 10am at Shrub End Social Centre:

So what have we been up to this year?
Wow …… another amazing and a little crazy year for Julie and Move 2 Lose.
I would like to welcome all the new members that joined us this year, and thank those that have continued their membership for another year.
What did we get up to in 2016?
January.    A huge start to the year by sending 64 stone in weight of Christmas Cards to the Woodland Trust via Marks & Spencer’s. Thank you to Mr Cross and my son Christopher for loading up the trailer to deliver them all.
This year please take your cards directly to M&S yourselves, thank you.
February.   New class opens on a Tuesday morning at Shrub End hall and has steadily grown in numbers with floor mats now being used in this class.
March.  I was invited by Sainsbury’s to help out with Sport’s Relief and it was a huge relief when so many of you turned up to support me in the entrance doors of the store in Stanway, thank you.
April.   Barn Dance for Essex Air Ambulance, a cheque for £750 was taken over to the helicopter base by myself and Lindsey. Watch out for the date for 2017 and put your name down NOW!
May.    Midnight Walk, the first year of having two teams completing 3 or 7 miles, also with Move 2 Lose being asked to put on a display, and oh how we laughed, well done ladies.
 (more practice next year)……. carnival ???
June.    The Queen’s birthday party.  I loved this day; you dressed up, wore your union jacks with pride, danced your way through my “Queen” cd and then ate your way through a huge amount of food….
July.  Dawn Preston reached her goal weight and looks amazing, well done Dawn.  HOW HOT, this was one of the hottest months we have had for a long time. Also 6 bags of shoes, 2 bags of Bra’s a mountain of ink cartridges, stamps and old reading glasses have all been recycled this summer.
August.  Dr Barnado’s.  Debbie Hemmings asked me if we could collect for this charity and collect we did…£ 420.30
Jacquie Poole received her 3 stone weight loss certificate, well done Jacquie.
September.  Evelyn Bailey received her 4 stone weigh loss certificate, well done Evelyn.
October.  With spooky Halloween routines and noisy classes.
November.  The charity collection was for Motor Neuron Disease with a huge £487.66  being presented to Mr Terry Hogarth at Shrub End Social Center and another poem form Julie.
Janet knitted poppies  for remembrance day and just how many did she knit?
December.  Time for me to say Merry Christmas, and see you all on Wednesday 28th at 10am, as I take some well earned rest and quality time with my loved ones.
Congratulations to Victoria Bailey for becoming the proud mum to Belle, and Tracey Cutts for becoming a grandma too.
Get well soon Rosemary xxxxxx


Voucher for all New Members to Move 2 Lose
Julie is offering you the following offer’s for
January 2017
FREE weigh – in’s for the month of January
Option to stay for a FREE weigh & exercise class
Option to Join Move 2 Lose and receive a FREE membership pack when you sign up for:
 6 classes @ £35 for a full list of class times  and venues, FB just jules fitness.
Offer expires end January 2017. call Julie on 01206 548049,07990975855                                       Why not send this email to a friend (not sure if it will work !)


What you said!  post it notes:
Scales… yes I promise in 2017
More dancing please! love it
To someone who makes me work hard, makes me smile, who keeps me on my toes, Just a BIG thank you.
Dam it Julie you saw me look at the clock! (extra min added)
Remember all classes are now CLOSED, so what will you do today instead?
Julie x

More to follow in December and remember to tell someone today how much you love them!


  1. Marcia debenham

    Thank you julie for welcoming me and my mum to classes I no I haven’t been consistent but after seeing those big knickers in class on the last Friday I sure am going to have more time to myself to get to classes an stick to a healthy eating plan, your classes cheer me and mum up so much everyone is lovely… 2017 is my year loose weight feel fitter and be happier. Have a lovely Christmas and new year julie see you in 2017 xxxx

  2. Louise

    Wow what a year and what a busy bee julie is and all the efforts we all do to raise money for charities.

    Each week at julies there is always something new and really hope i learn my left and rights ready for 2017 classes.

    Cant wait, but until then move to loose is just what i always wanted to reach my goals to get fitter and healther.

    X x x

  3. Dawn preston

    Thank you so much for mensioning me in your news letter , that ment so much , I am so happy to be my goal weight , but I wouldn’t have done this without you Julie & your classes , lovely friends I’ve met there and kept motivated , not only is it good to excersise & keep fit but it’s good to laugh and that’s what you make us do … and sparkle of course … xxx

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