Archives for Nov,2014

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Black Friday

Black Friday, not in Just Jules fitness class this morning in Colchester, well done to all my ladies working hard to work on those extra pounds to lose before Christmas, Exercise – Love it or hate it but remember: It’s never the right time...
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Mince Pies

Have a go at making your own mince pies this Christmas using filo pastry instead of shortcrust, puff or flaky. It’s lower in calories and fat than the other varieties – plus you’ll use less of it. Check out the chart below. Pastry per 100g (uncooked)...
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Shopping Bags

Just Jules Fitness shopping bags only £3 each NOvember NOVEMBER: In class we talked about the word November and how we could bring it into getting back on track, I hope you all have your homework to hand in this week! Our very own Jess brought her november...
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Fantastic Class

Fantastic class on Friday (repeated on Sat) for halloween, thank you for all your lovely comments, loved the music, loved the moves and loved the crazy teacher dressed as a skeleton lol New listing on my web page: I now have a page on my web address and...
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