Archives for May,2015

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Fats you CAN eat

Just Jules Fitness Move 2 Lose    Fats you can eat! It wasn’t long ago that we blamed fat for all of life’s ails. Sure, fat can make you gain weight and contribute to chronic diseases like heart disease, cancer and stroke. But not all fats were...
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Midnight Walk

St Helena Hospice Midnight Walk Saturday 23rd May 2015 Well what can I say and what do you want to say ?? An amaxing night last night with Tiara’s and flashing bunny ears, thank you so much for your support, your costumes, your determination and...
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SO MAY I Help you?

The bank holiday came and went and I had a lovely few day’s off but I am now ready to get us all back on track, SO MAY I Help You? Do you need to go back to basics, have you stopped getting weighed, have you missed a few classes and not sure when...
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