January 2017 - Just Jules Fitness Colchester

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Move 2 Lose Julie class News

Author: Julie Wright (Palmer)On: Jan 29Categories: Uncategorised No Comments

Thank you for all the birthday cards brought in so far for Steve Hoggarth, I will be collecting them until Friday 3rd Feb January weigh loss…. what was yours? I will be removing your post it notes next week, then we will see just HOW much weight...

Chinese New Year, Move 2 Lose

Author: Julie Wright (Palmer)On: Jan 22Categories: Uncategorised 2 Comments

Chinese New Year, Move 2 Lose

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Say it loud! Welcome to all the new members. It would appear Julie is better! Yes after 3 long weeks it appears that Julie is better…. your words not mine. You tell me I have been loud and classes have been a little harder this week !!! I was...

Move 2 Lose help with MND

Author: Julie Wright (Palmer)On: Jan 22Categories: Charities, Class News No Comments

No…… It’s not my birthday. Cast your memory back to our MND charity collection for Terry Hoggarth who’s son Steve had been diagnosed last year Motor Neurone Disease. On page 3 of this weeks Standard you can read Steve’s...

January Blues

Author: Julie Wright (Palmer)On: Jan 15Categories: Charities No Comments

January Blues

Charities

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January Blues…… It’s all over, decorations have come down, cards taken to M&S and at last the festive season is behind us as we go back to normal now. Or is it? For a lot of people January is a dreary long month. Waiting for the...

2017 Classes Back to normal

Author: Julie Wright (Palmer)On: Jan 08Categories: Class News 1 Comment

2017 Classes Back to normal

Class News

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Classes are ALL back to normal next week ….Hooray Get Well soon both you and me! Hello everyone. Never did I think after having two weeks of rest and a wonderful holiday that I would be starting 2017 feeling so poorly! I am pleased to say that after...

Eat well, live well and feel well

Author: Julie Wright (Palmer)On: Jan 02Categories: Class News No Comments

Eat well, live well and feel well

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Eat well, live well and feel well. This is my New Year Message to you all: Forget new year resolutions the chances are you have already or will fail by the end of January. Re-think your new year and re read the heading! Move 2 Lose with Julie Palmer Take...

Happy New Year News

Author: Julie Wright (Palmer)On: Jan 01Categories: health & fitness, Inspiration, Julie Palmer, Move 2 Lose No Comments

Happy New Year News

health & fitness, Inspiration, Julie Palmer, Move 2 Lose

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Happy New Year T’was the month after Christmas and all through the house, nothing would fit me, not even a blouse.The wine, the mince pies, the bread and the cheese….. I should have just said, “no thank you, please.” .. . So as...