January Blues…… It’s all over, decorations have come down, cards taken to M&S and at last the festive season is behind us as we go back to normal now. Or is it? For a lot of people January is a dreary long month. Waiting for the...
Your Sunday News It was lovely that so many of you missed me, and I was also pleased to hear that many of you did do some of the homework tasks. I had a wonderful holiday and much needed rest, I would like to share a holiday story (told in Tuesday morning’s...
Well done Wednesday gang…… two great classes with ladies going away with their NoTwenty Four discount vouchers, I hope you will treat yourselves ladies. Move 2 Lose Colchester with Julie Palmer has had another amazing week with weight losses...