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Move 2 Lose Christmas dates

Just Jules Fitness

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Remember those we lost
On this remembrance Sunday may we take a moment to think of others.The remembrance poppy is an artificial flower that has been used since 1921 to commemorate military personnel who have died in war, and represents a common or field poppy.
Thank you for your support in buying our knitted poppies made by Janet and Linda, well done ladies.
Thank you for all your lovely messages regarding my Fitness Pilates exam.
Many of you have been asking questions about where, when and how much, please note that I will not be fully qualified until the new year and then I will have more details for you all.
Body Conditioning the next day time class will be on Wednesday 14th at Shrub End Hall please arrive after 9.30, class will be for an hour 10 – 11am
I have purchased some black floor mats and these will be available for sale at £10 each from your cashier for those that wish to own their own.
Christmas break for Mr & Mrs Wright
For those of you that have been in class this week you would have seen on the board the class dates and times list for December.
I can not believe where this year has gone, as this time last year I was planning a “secret wedding” a honeymoon to Vietnam and Christmas, this year I am so unorganised!
Many of you will know that December is Mr & Mrs Wright’s holiday time, please make a note of these dates for your diary.
December
Wednesday 5th Last class at Shrub End hall – you would be crackers to miss it!
Thursday 27th
2 classes on this day at Shrub End Hall
9.30 arrival, cuppa, catch up from Christmas, weigh in if your dare!
exercise 10 – 11am
Second class, arrive after 5.45 class time 6 – 7pm
Friday 28th  Class as normal 9.30 arrival, exercise 10 – 11am
Saturday 29th  Class as normal arrive 9am, exercise 9.30 – 10.30am
Monday 31st  NEW YEARS EVE morning –what else is there to do? Class at Shrub End Hall,
arrival 9.30, exercise 10 – 11am
January 2019
Wednesday 2nd Class as normal at Shrub End
Thursday 3rd  Class at Shrub End arrive after 5.45, exercise 6 – 7pm
Friday 4th – Saturday 5th Classes as normal
Monday 7th – All classes now back to normal for 2019
Please don’t worry you will still be sent weekly emails to keep you updated on class news.
Christmas – fail to plan – plan to fail
Many food and drink items can be bought now or in the next few weeks, the problem being you must not be tempted to consume them before they are needed.
We all eat and drink too much, you might not think you do but it’s just another day. Please please do not be tempted to buy more than you need.
Just make sure you have enough toilet rolls and washing up liquid in the house, two things you do not want to run out of!
Julie – on her way back from Holland, oh no that means I have been eating cheese!

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