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Hello Move 2 Lose

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Hello

Hello everyone and I hope you are enjoying your weekend. Have you started your Christmas shopping? have you finished your Christmas shopping?
Have you made your Christmas cake, bought your cards, checked the loft for last years left over wrapping paper, made room in the freezer, there is so much to do over the next few weeks, make a list, do I have a list….NO I have 5 lists !!!
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Barn Dance 2nd March 2018
Tickets available in January

Charity shop at Shrub End

As we get towards the end of the year I have now changed the collection tin for the charity shop at Shrub End. We have been collecting for the Samaritans and I will making a presentation in class in December.
I have changed the tin over to the RSPB, please also collect any postage stamps over the festive season as they also go to the RSPB, thank you.

 

 

Squats

It seems my trousers did not like all those squats on Monday morning, a huge thank you to Nawal for telling me that I had split my trousers. ha ha I hear you say.
Which makes my RSPB the Royal Society for the Protection of BISCUITS!

Butterfly ladies

Well done to Maria and Kay who both completed the 10 sections on their butterflies on Tuesday night at Stanway school. I added on 4 more sections to see if they could make it a stone,

I now have 4 butterflies completed and hope for more next week,
The ladies each received a small gift.

Week commencing 4th December will be your last weigh in’s for this year and brings the butterfly challenge to an end, let’s have some fun and wear butterfly tops rather than Christmas items (Louise) lol

 

Raffle Tickets for MND

Terry Hoggarth is holding a charity event on Tuesday at Shrub End Hall, our class will go ahead as normal but NO floor work on this day.

I have a book of raffle tickets to sell on Monday and Tuesday morning £1 a strip if you are interested in helping this charity, thank you.

Choose your class format

What do you like?

  • Boxing
  • Salsa
  • Bollywood
  • Aerobics
  • Scarfs
  • Circuits
  • Body Conditioning

Don’t be shy or afraid to tell me what you like and what you do not like.
On Wednesday morning I had a request for Salsa and yes for some it was love and for some it was hate…..A Marmite moment

Have a good Sunday, cold, sunny and fresh, Tony has just fed the birds suppose I had better feed him lol

More faces returning this week, so you do all read my emails, only a few weeks left of classes for this year but why wait until 2018 to get in touch, come back NOW.

Julie xx

1 Comment

  1. Louise

    Great sunday newsletter.

    You may like us to wear something with a butterfly but i will wear something festive on the last class (saturday) just to be awkward 🙂 watch out julie christmas is coming lulu style 🙂

    What do i like in class:
    Boxing – yes
    Salsa – not to keen but have no coridination
    Bollywood – not keen
    Aerobics – yes
    Scarfs – yes especially when its cold, good exercise for the arms
    Circuits – yes bring the whistle
    Body Conditioning – not my thing but good for the very hot days in summer
    X x x

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