What Nadia said after winning the Great British Bake Off: I’m never gonna put boundaries on myself ever again. I’m never gonna say I can’t do it. I’m never gonna say ‘maybe’. I’m never gonna say, ‘I don’t...
STOPTOBER Can you, could you,will you try and STOP something for the month of September. It can be anything, cakes, fizzy drinks, crisps, cheese, chocolate, etc, etc. BUT please do not give up coming to class, exercise and healthy eating. Just Jules Fitness...
A huge thank you for your support with wear it BLUE and HATS, I had so much fun and I hope you did too. We had normal hats, knitted hats, cowboy hats, mexican hats, turkeys, lady birds and many silly hats. Mostly ME ! Sharon, Suzanne and Michael have...
What fun we are having at Move 2 Lose this week wearing blue and hats. The bring & buy sale has been going well over the past few weeks with the final day being Friday 25th at Shrub End Social centre from 9.30am. Thank you in advance for your support...
A mothers words: Heather I am so proud of my daughter. This time last year she was a different person to the one she is today. The personal traumas she has been through, she has now either gotten over or come to terms with. Well done Jaime- Louise. Also...
After many weeks, photo shoots, editing, reading and writing I think we are now there. The new Just Jules fitness Move 2 Lose web page is now up and running. Please tell your friends to visit the site as the more hits it receives the higher my page profile...
A huge thank you for the past 7 months, classes are now closed for my much needed summer break. The first class back will be at Shrub End Socail Centre on Wednesday 12th. Will you be a STAR? Please try and keep on track,stay active,eat healthy foods,...
Thank you words from Tiffany: If I could write a poem then it would be to say a great big heartfelt thankyou for helping me this way My kids would like to tell you how pleased they are to see that mum has got her smile back from her keep fit family Your...