Wednesday post it note!

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Two classes today as normal, Shrub End 10am for a cuppa with Tracey before exercise at 10.45 and then tonight at Alderman Blaxill School 5.45 to weigh- in, 6pm exercise.

My phone says -4 my feet say -10, good job I will be off to Move 2 Lose and burn off a few calories, don’t put the heating on come to class.

Post it note for today…what you said!
Age is just a number, I feel 21 but my waist line tells me different..

1 Comment

  1. Pauline

    Please tell me that I’m not the only one who aches this morning ! It was the squats that did it. Great workout though, even though I did go wrong a few times x

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