After hearing that so many of you have been or are ill now it was inevitable that I would go down with it a some time.
Thursday night was the sore throat and then Friday and Saturday was the full on runny nose…. Lovely I hear you say.
Google says
Exercise is usually OK if your symptoms are all “above the neck.” These signs and symptoms include those you may have with a common cold, such as a runny nose, nasal congestion, sneezing or minor sore throat. Consider reducing the intensity and length of your workout.
Julie says by all means come to class but be considerate to others, if you really are that ill, stay away until you feel better.
Lemons, honey, cinnamon sticks and a drop of whisky for me.
Will you be wearing our old uniform ???/????