Classes start back Wednesday 28th

Classes start back Wednesday 28th

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Hello……did you miss me???
I must start by saying:
 I hope you all had a wonderful Christmas and a HUGE thank you for all the cards, presents and good wishes that you gave me.
I have had a wonderful holiday, rest and relaxation and most importantly time spent with Tony and our families..
Push the Turkey in the oven?
Say “that’s just what I always wanted?
Eat too much?
Drink too much?
I think some of you will be pleased to see me tomorrow and I promise I will be kind to you!
New year……New start……New YOU
Scales are you friend not you enemy don’t shy away from the scales.
If you need help with class times call or text me 07990975855 – 01206 548049
click the link above for my web page:
Face Book Adds and posts
Over the next few weeks you will see various posts on Face Book advertising my business. Please note that these offers are for NEW members only. The need to push my business profile is very important at this time of year.
Friend promotion  ….. YOU could win a months FREE classes
Share my FB posts please and tell your friends and family over the New Year celebrations. 95% of women will say “that’s it the DIET starts tomorrow” as they lift their glass of champagne at midnight.
We all know that one dont we !!!
So where are classes this week? Please note ALL classes this week will be held at Shrub End Hall.
28th Wednesday  Shrub End weigh in 10am exercise at 10.45             bring your mince pie, crisps etc ready for our Christmas                                                                                after class party.
29th Thursday  2 classes both held at Shrub End Social Hall, weigh in 10am exercise at 10.45 and then back in the evening,                                                         weigh in 6.15 exercise at 6.30.
30th Friday  Shrub End –  weigh-in 10am. exercise at 10.45
31st Saturday Shrub End – weigh-in 9am, exercise at 9.30                                                              until……..????? we finish.
Not been to class for a while and was thinking of returning……
If you have been a previous member JUST come back, pay the £35 for 6 classes and receive a FREE pack or just pay £6 to weigh and exercise.
I am so pleased to be able to tell you that Rosemary is now at home after her surgery and is resting with her family. It will be a while before we see Rosemary “rowing her boat & ringing her bell” in class but she has promised when she is stronger she will pop in to see us all.
Love and best wishes for 2017 Rosemary from us all. xx
Hope to see you over the next few days
before the new year celebrations mean we start eating and drinking all over again!!!!!
10am tomorrow morning Shrub End Hall BE there.
Julie xx

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