Welcome to the new members in class this week, remember next time you hear me say “find that new member and welcome them to the group” you are no longer the new member. It can be very daunting walking into a hall with many faces and that’s before they meet me!
Not been for a while? want to come back? need to come back? want to get fit? need to get in shape? My door is always open, see you soon.
When do the clocks go forward?
In 2019 the clocks go forward at 1.00am on 31 March – it always happens on the last Sunday of the month. It starts the period of British Summer Time (BST), or Daylight Saving Time (DST), which gives us more daylight in the evening.
The next Fitness Pilates course will be on the 4 Wednesdays in April starting on Wednesday 3rd. all at Shrub End Hall 11.15 – 12.15.
This is a 4 week course but as before you must book, pay and attend the days that suit yourself.
The cost is £28 or £7 per class attended.
Some of these days fall in the Easter Holiday’s, so please check your diary before you book.
Monday evening is still a drop in Fitness Pilates Class at Shrub End 7.30 – 8.15 all welcome.