SPECIAL OFFER FOR YOU! Exercise classes in Colchester with Nutritional advice if required. If you would like to join PC in January (the whole month) then you will be able to join for the old price of only £28 This enables you to attend as many exercise...
Many of us yo-yo diet because we still simply do not (or will not) believe that making healthier choices – most of the time – does not involve going without anything, or feeling hungry all the time, or locking ourselves away in a padded room...
Are you going to be the hostess this Christmas? if the answer is yes then you would have started to get things put away, written a list and followed it to the last item required, and then on the big day out come the 10 tubs of chocolates BUT you forgot...
Just Jules Fitness Move 2 Lose will join the sale frenzie on Black Friday, pick up some small Christmas gifts, shopping bags with Julie’ logo and class details, cookery books, portion pots, T shirst and sweatshirts. Exercise classes with nutritional...
Healthy Eating, here I give you a basket of choices! which would you choose? the healthy option say YES the unhealthy option say NO. Its all to easy to grab the first colourful thing we see, do you choose by colour or health content. Do you choose one...
Look at this amazing result, half a stone weight loss in just 2 weeks from Yvette who attends Move 2 Lose classes in Colchester with Julie Palmer. Yvette has been following a simple plan that encourages you to eat healthy, watch portion sizes and to...
Julie Palmer of Just Jules Fitness Move 2 Lose attends a training course with these amazing ladies all previous ex Rosemary Conley franchises that have gone solo to build their own businesses.
Shrub End Social Centre Friday morning. “spooky halloween” great fun was had by all in class, thank you for your support with dressing up and giving expresion with dance. Julie
Welcome to all the new members that have joined this week and others that have returned (lovely to see you back in class) The weather has turned on the cooler side and this means that we are looking for warm food, time to get out your slow cooker and...