Treat your Feet
Exercise with Just Jules Fitness Move 2 Lose The human foot and ankle is a strong and complex mechanical structure containing 26 bones, 33 joints and more than a hundred muscles and tendons. Just had an amazing relaxing pedicure with Tracey – are...
Important holiday dates
Julie Palmer Newsletter, Important Holiday dates, class information. Welcome to all the new members that have joined us in class recently. Special offer class fee payment : pay for all your classes before the seasonal expense begins !!!!! All classes...
Laura offered a place at Uni
I am so happy to tell you all that my beautiful Laura has been offered a place at Uni, I am so proud of you Laura, Today is the first day of a new life, new beginings and the start of your future. GO Laura xxxx
Exercise classes in Colchester
http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx Have a look at this page: work out your BMI Body Mass Index, do you need to exercise? Do you need to lose weigh? do you need to follow a healthy eating plan? do you need Just Jules Fitness Colchester.??????
Bored at work today?
Bored at work today look at this web site and ask your work mates, “do you know how many caloires you are eating today” What an amazing class last tonight at Stanway School, you all worked very hard. We have not done kickboxing for ages...
YES your arms will hurt!
What an amazing class tonight at Stanway School, you all worked very hard. We have not kick boxed for ages so YES your arms will hurt. lol
Marrow Cake
http://allrecipes.co.uk/recipe/8114/marrow-cake.aspx?o_is=Hub_TopRecipe_2 A lovely healthy Marrow cake recipe cooked by members at Just Jules fitness Colchester.