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Happy New Year News

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Happy New Year
T’was the month after Christmas and all through the house, nothing would fit me, not even a blouse.The wine, the mince pies, the bread and the cheese….. I should have just said, “no thank you, please.” .. .
So as I dressed myself in my old clothes, I stood on the scales and wailed as they rose!…
So away with the last of that sour-cream dip, get rid of the chocolates, every cracker and crisp. Every last morsel of tasty food must be banished ’til all those additional ounces have vanished.
I won’t have a cookie, not even a lick, instead I’ll chew on a long celery stick. I won’t have that danish, or chocolates, or pie….. I’ll munch on a carrot and quietly cry:
“I’m hungry, I’m lonesome, and life is a bore – but isn’t that what January’s for?”

Unable to giggle, no longer a riot, Happy New Year to all and to all a good diet!

ulie

Used Postage Stamps…

Stamp Collection

How Pyjama Fairies benefits from stamps
Ever wonder how a few old stamps can raise money for Pyjama Fairies? There is a lot of interest in used stamps from artists and collectors, and British stamps are particularly popular because of their variety. When your stamps reach the sorting house they are weighed and priced by the kilogram.
Before this they have to be sorted and excess paper is removed – because extra paper will lower the value of the batch.

That is why we ask for only 1cm around the stamp and not the whole envelope.

Please bring your stamps into class so I can send them away to this wonderful charity, thank you, Julie
Web page for charity

New Year Weigh – In

I was pleased to see so many of you attend classes this week and get yourself back into a normal exercise routine.
Most braved the scales and some where happy with the numbers and others where NOT.
Well done to the few that had lost weight……

Please do not run away from me next week when I ask you to get weighed.

Come Back:
I have had many emails this week from members that have not been for a while
asking if they can return to class in the NEW year.
My door is always open for your return:
No back payments
No Re Join
No Questions
No Judging
Oh what will Julie say as I have put on weigh since the last time I attended her classes…. Julie will just say HELLO and welcome back!
Tuesday 3rd January 2017
Stanway School is still closed for the Christmas holiday therefore the class will be held at Shrub End Hall at the same time:

Tuesday morning 10am weigh – in ….10.45 exercise

Tuesday night 6.30pm weigh – in…………7.15 exercise

ALL welcome

Julie x
Visit Julie’s WEB PAGE today for a list of classes

01206 548049 07990975855 Give me a ring NOW book your place for January 2017

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