Colchester Nightshelter
Your Sunday news & updates A busy week again for us all at Move 2 Lose and next week is Valentines week and as with every other year “It’s bring your man to class week”, moan, groan, I know it’s your time to get away from them!...
Comb your hair Jim!
Fitness Pilates Courses After last weeks notice about the Fitness Pilates courses I would like to thank you for your feed back on how you would like me to move forward. I now propose to change the next course to 4 weeks: Wednesday 27th February –...
Night Shelter Presentation
Your Sunday newsletter Good afternoon everyone, where has the time gone? I have been so busy this morning cleaning, cooking and now attacking my paper work, what have you done so far today? Last Wednesday was the first Fitness Pilates course and I was...
Barn Dance for Move 2 Lose
This week has been tough for myself, dad, mum and my family. My auntie passed away early hours of Tuesday morning and this was one of those occasions that I needed to contact you all to cancel a class. Many of you did read the email that I sent and of...
Welcome new members to Move 2 Lose
Your Sunday news & updates Welcome to the new members that joined Move 2 Lose this week. At the end or during the class I often ask you to find the new member and welcome them to the class. It can be very daunting for new members to walk into a large...
Weight Loss Pal
Your Sunday news & updates I would like to welcome the new and returning members to Move 2 Lose for the start of the new year. If you are thinking of returning, remember there is no re-join fee and all Julie will say is welcome back! Weight Loss Pal...
Happy New year, fitness Pilates, move 2 lose
Happy New Year to you and your family! Class Venue Change Monday night’s classes will move from Stanway School into Shrub End Hall on Monday 21st January, therefore the 7th and 14th will both still be held at Stanway School, more details on Sunday’s...
Move 2 Lose Yearly news
Move 2 Lose, Yearly new. Why not make a “cuppa” and read today’s newsletter, take each event and have a little thought/reflect over your time with Move 2 Lose this year. Move 2 Lose is not all about losing weight. Move 2 Lose is not...
Boxing Day News
Oh dear, after two weeks all inclusive and Christmas I can not wait to get back to class. I think I will wait a while before I get on the scales though! Holiday Story Some of you will know that I have been suffering with my feet and very much needed the...