About

My Story

Back in 2003 weighing over 12and a half stone and at only 5′ 3″ my weight was out of control.

With an under-active thyroid and eating what I wanted I struggled to lose weight and was miserable as a result.  I eventually went to my doctor who advised me to start taking exercise as well as trying to watch my weight.  I knew I had to make some changes, eat healthy and exercise. After a while this has become a way of life and I feel healthier, happier and fitter as a result.

With time and effort I lost over two stone – which I have kept off until this day!

Training

I was one of the 121 fully qualified franchisees with Rosemary Conley Food and Fitness that announced it was going into administration at the beginning of February 2014, after this I decided to carry on the business under my own name Just Jules Fitness Move 2 Lose and I am totally committed in helping you to lose weight, feel better about yourself and have fun exercising all at the same class.

What I can offer

I am a qualified aerobics instructor and nutritionist and have been teaching classes in Colchester for the past 10 years, I have helped many ladies and men to lose weight and become fitter and healthier .Now I would like the chance to help you.

Just Jules Fitness Move 2 Lose will offer a combination of exercise with optional weight loss management support, my classes are suitable for everyone. I offer flexibility in membership, no charge to join and only paying for classes attended with a variety of moves from classic Aerobics, Salsa, Kickboxing /aerobic style and much more.

Everyone is encouraged to work at their own pace; the exercise class is suitable for all levels. With Nutritional advice and movement all in one class I am offering you:

Exercise + Nutritional Advice-+ Support = Results!

Julie Palmer Before and After


Just crazy but wonderful

Useful, the information she passes on each week

Sparkling, that is her personality

Trustworthy, Julie is so this

 

Juggles her time for everyone no matter who

Ultimately a wonderful caring person

Likes are for her Face Book Page

Ensures that everyone is well during the exercise

Special, is who Julie is

 

Gill, Just Jules Fitness Member

What we have to offer

Fitness Classes

Fitness Classes

Nutritional Advice

Nutritional Advice

Weigh In Only

Suitable for all

Suitable for all

Exercise only

Exercise Only

Freedom and Flexibility

Freedom & Flexibility

Simple & Flexible Pricing

Starter

Pay as you go

£6.30/ Per Class

Our basic class price so you can come and go as you please. This price includes weigh in and fitness.

£5.50 Exercise ONLY

Please note you only pay for classes attended.

Premium

Starter Pack

£15.00

First exercise class free!
This option will give you a starter pack containing a set of portion pots, tape measure, nutrition guide and a 14 day kick-start book. Your first weigh-in and exercise class will be FREE

Most Flexible 2018 Offer

Premier Club

£29.00

Special offer for 2018

Go for it, with an unlimited month!
This entitles you to attend as many classes per week/month as you wish, plus the members starter pack. Ideal for the person who wants to attend more than one class per week or extra classes over a month.   Excellent value for money for the avid exerciser!

Popular

6 Class Deal

£36.00

With this option you will get a free starter pack
Six weigh in and exercise classes, saving on the pay-as-you-go class price.

Lose weight, get fitter, feel healthier
Make new friends and have some fun
Come along and
Move 2 Lose!